Do you ever look up from reading a book and get disoriented because you’re actually in your bedroom or class or somewhere that isn’t the story?
quick reminder that you don’t have to be suicidal to be depressed.
you don’t have to experience frequent panic attacks to have an anxiety disorder.
you don’t have to have an intake of 300 calories to have an eating disorder.
you don’t have to repeat all your actions 10 times to have OCD.
you don’t have to be the poster child of a mental illness in order to be affected by one.
People need to remember this.